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The Inn
2/24 @ 10:00 am
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The Monday morning Inn group is one component of the Syracuse Jewish Family Service BeWell Initiative.  The purpose of the group is to promote wellness and foster resilience. We define wellness broadly to address all domains of living including relationships, physical health, emotions, and the world around us. We have lively discussions on topics as wide-ranging as gratitude, curiosity, the power of memories, why change can be difficult, the importance of laughter and play, mindfulness and what new research can tell us about how to flourish as we age.  We also find inspiration from surprising topics such as trees, geese, mythology and favorite books! The group offers a wellness learning community that builds connections and reminds participants that they are never too old to learn something new.

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